Plan Ahead of Time

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The most satisfying, gratifying and happiest future belongs to those who plan ahead and prepare for the best life possible. Planning is a mental exercise.  After you’ve mentally sculpted out what CAN be, then put into action the steps of … Read More

One Minute Meditation for Releasing Anger

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Anger… we have all felt this emotion.  Tensing up your body and holding anger in creates imbalanced brain chemistry.  Imbalanced chemistry can lead to physical problems such as headaches, high blood pressure, confusion, chaos and general unhappiness.  Releasing anger is … Read More

Will You Invest 60 Seconds For Natural Stress Management?

Americans with chronic conditions are time-aware.  Especially at work, they need to be very productive in a limited amount of time.  This time-awareness often causes them to feel stressed.  At the workplace, stress management is essential to being the most … Read More

Negative Words Like Bummer Block Your Success – Build Confidence Instead

Everyone talks to themselves.  It’s simply a part of the way the brain and mind work together.  If you talk positively to yourself, you feel motivated and inspired.  When you feel motivated and inspired, you feel like you are a … Read More

Does Having a Positive Mental Attitude Really Help You for Pain Management?

It seems like nowadays so many of the baby boomer generation are stressed out.  If you are a baby boomer taking care of an aging parent, or your own chronic pain management conditions, you may be stressed.  Chronic pain management, … Read More

Hypnosis Coma Communication Part Three – Perseverance

Hypnosis Coma Communication Part Three – Perseverance   Hello again all you dedicated caregivers who generously help your comatose students learn how to coma communicate. This article completes the series and is called coma communication perseverance. Please review the video … Read More

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