One Minute Meditation For Letting Go of Fear

With stress being a regular part of your life, meditating daily can be a natural way to support wellness. When you mentally hold on to self-limiting thoughts such as fear, you create energy that blocks your energy system.  You are … Read More

One Minute Meditation for Pain Relief

With environmental toxins a part of your life, meditating daily can be a natural way to support wellness. Globally, people use meditation for pain relief. When you feel pain in your physical body, it is evidence of blocked energy. You … Read More