Welcome to the Brainview Blog.  In my blog you’ll read about ways you can clear energy blocks.  Whenever you feel upset, it is due to blocked energy.  As a mind body spirit coach I teach you how to think holistically.  With holistic thinking you can clear energy blocks.  By opening up your mind to new ways of thinking, you can use natural ways to feel better.

I encourage you to write me and tell me what you love.  Email me with your questions and comments.  When we focus on what you love, and how to get it naturally, life is just better!

You Are An Energetic System

Energy courses through your body. Think of your body as an energy system. Harmoniously vibrating energy creates wellness in your body.  When your body system pathways become blocked, those blocks appear in your physical body as disharmony. How to clear energy blocks? Simple. It begins by tapping into your mind/body/spirit connection.

What Else Might You Read in The Brainview Blog?

I suggest ideas that help you tap into your inner mind body spirit coach, your intuition.  When you go with your gut, in other words your intuition, you may get an entirely different perspective on life.  Using a natural guide (your intuition) you can rid yourself of blocked energy holding you back in life.  Blog posts suggest ideas, share stories, give tips, strategies and hope that you can experience natural well-beingness.

Ever feel alone?  That is NOT your intuition guiding you to feel alone.  It is only your human mind telling you to feel that feeling.  The truth is, you can feel any feeling you choose to feel.  Sometimes when you get too bogged down believing IN to your subconscious mind through your conscious mind worldly ideas, you start to feel alone.  The Brainview Blog suggests that you think for yourself from an inner place.

If you believe you are unable to live up to worldly expectations of what true happiness is, you create and/or access untrue and unnatural mind chatter. Your intuition never guides you to believe IN through your conscious mind stressful ideas.  Instead, it encourages you to imagine and believe IN mindfulness meditations of peace, harmony and happiness.  Throughout the Brainview Blog you’ll read ideas about mindfulness.

Are you struggling with some kind of pain either physical, mental or spiritual?  These “pains” are tied to energy blocks.  Together, let’s clear those blocked energy pathways.  You’ll feel so much better eliminating self-limiting and often self-sabotaging views of life.

Please read the blog posts I write here and share them with your friends.  Write me an email at [email protected] and ask for my free ebook Woman’s Intution: Are You Open To It?  You’ll love it!

Catch you in the harmony!


Plan Ahead of Time

The most satisfying, gratifying and happiest future belongs to those who plan ahead and prepare for the best life possible. Planning is a mental exercise.  After you’ve mentally sculpted out what CAN be, then put into action the steps of … Read More

Dealing With Loss

Sometimes, world or life events around us trigger us into dealing with loss.  When we feel like we’ve lost in a situation, we feel sad. That sad feeling is an energy block.  Feeling sad occurs when we first PERCEIVE there … Read More

One Minute Meditation For Letting Go Of False Pretense

Imagine being in this scenario, you are socializing in a group of baby boomers. Looking around at the group members, you become deeply interested in a fellow named Ted telling his story about Alzheimer’s.  He’s talking about his mother.  Wanting … Read More

One Minute Meditation For Letting Go Of Grief

Grief… at some time in your life, you’ve felt it.  But if it consumes you and regularly interrupts your daily schedule, letting go of grief can help you get on with your life. Grief is evidence of blocked energy. You … Read More

One Minute Meditation for Releasing Anger

Anger… we have all felt this emotion.  Tensing up your body and holding anger in creates imbalanced brain chemistry.  It also creates an energy blockage in your body (which is actually an energy system.)  Imbalanced chemistry can lead to physical … Read More

One Minute Meditation For Letting Go of Fear

With stress being a regular part of your life, meditating daily can be a natural way to support wellness. When you mentally hold on to self-limiting thoughts such as fear, you create energy that blocks your energy system.  You are … Read More

One Minute Meditation for Pain Relief

With environmental toxins a part of your life, meditating daily can be a natural way to support wellness. Globally, people use meditation for pain relief. When you feel pain in your physical body, it is evidence of blocked energy. You … Read More

What Is Sleep Apnea?

When someone experiences sleep apnea (pronounced AP-nee-uh) he or she may unexpectedly pause from breathing or breathe shallowly during sleep. This unnatural pausing in your sleep’s natural rhythm is caused by blocked energy in your energetic system.  You can clear … Read More

Can Acupuncture Help You Naturally Deal With Pain?

When dealing with chronic illness, it can be easy to lose hope. Chronic illness is essentially made up of energy blocks.  You can clear energy blocks using natural methods including acupuncture.  Nobody else knows exactly how you feel about it … Read More

Death: Jason Made Me Grow

“Is there anything I can do for you?” I asked Jason, my twelve-year-old, first born son. “What can you do for me?  You just told me I was dying.” I sat on Jason’s bed with him, doing my best to … Read More

Be Mindful

Each of us uses our mind and brain to think and then physically behave in some way.  The two human tools called mind and brain are different from each other.  To be mindful, you relax, close your eyes and intentionally … Read More

Natural Pain Relief

Natural pain relief comes by using many holistic health methods.  For those who are in pain, I offer this copy of a recent article I wrote for the National Guild of Hypnotist’s professional journal, The Journal of Hypnotism.  As a … Read More

Baby Boomer Tips For Adult Caregiving

Baby Boomer Tips For Adult Caregiving by Susan Fox, CH, AA   When you reach the end of your rope, tie a knot in it and hang on! -Thomas Jefferson   Are you looking for baby boomer tips for adult … Read More

Hypnosis Coma Communication Part Three – Perseverance

Hypnosis Coma Communication Part Three – Perseverance   Hello again all you dedicated caregivers who generously help your comatose students learn how to coma communicate. This article completes the series and is called coma communication perseverance. Please review the video … Read More

What is Brain and Mind Fitness?

What is Brain and Mind Fitness? by Susan Fox, CH, AA You are actually two beings in one highly intelligent energy “package.” You are a spiritual being AND you are a human being. You Think Two Basic Types of Thoughts … Read More

What is Consciousness?

What is Consciousness? Susan Fox, CH, AA Consciousness, a mind state, makes possible you feeling aware of a specific set of details in a certain set of surroundings. The state of awareness invisibly works with your intuition, your mental capacity, … Read More

Dissolving Vulnerability

Dissolving Vulnerability by Susan Fox, CH, AA “We are at our most powerful the moment we no longer need to be powerful.” – Eric Michae’el Leventhal   Are you willing to be your most authentic self? If so, you may … Read More

Are You Experiencing Separation Anxiety?

Are You Experiencing Separation Anxiety? by Susan Fox, CH, AA “Anxiety is the hand maiden of creativity.” TS Eliot   When Jason, my firstborn son, reached school age, I panicked. Having an incurable heart condition described by cardiologists as “a … Read More

Do You Have Faith That All Is Well?

Do You Have Faith That All Is Well? by Susan Fox, CH, AA “Faith is taking the first step even when you don’t see the whole staircase.” Martin Luther King, Jr. It was about 5:30am as I headed out the … Read More

What Good is Self-Respect?

“I think the reward for conformity is that everyone likes you except yourself.” ― Rita Mae Brown   Are you comfortable naturally accepting and respecting yourself for who you are? Or, are you one of those who, inadvertently subscribing to … Read More

What is Intuition?

What is Intuition? Intuition is an invisible, divine gift stored in our subconscious and given to each of us before we are even born. We use it as a compass to keep us moving forward during our human life journey. … Read More

What Is Hypnosis?

A woman client, Marge, telephoned me one day and said, “Does hypnosis work?” She wondered if I could help her feel confident about achieving a certain goal. “Sue, can I use hypnosis for anxiety?” she asked. “Can you tell me … Read More

Figuring Out What Your Purpose Is

You are a priceless being here to express your feelings, to be welcomed, wanted, loved and respected for who you are. It is your divine purpose to respectfully love in all you do. How can you fill your life with … Read More

Start Young, Believe in a Happy Future

When does thinking positively and feeling encouraged during life start? When you’re young.   Do you believe that you live a happy, prosperous life? If so, that was probably your life model as a child. If we start while we … Read More

Believe and Care in What You Do

Do you believe and care in what you do? If you do, you can easily use your mind power to act as your authentic self. Conversely, when you have doubts and mistrust about your relationships and life activities, you delay … Read More

A Can Do It Attitude to Improve Life Quality

A woman called me on the phone last night feeling very upset. She heard a news broadcast about hundreds of people losing their jobs. Feeling very sad about the people who lost their job, she started imagining she would probably … Read More

Feeling Peace Within

If you’re looking for natural stress relief while caregiving, feeling peace within is a good start. But many people don’t know how to feel peace within. Inner peace seems to just be out of their reach. The main strategy to … Read More

Being a Caregiver and Being Prepared for the Unexpected

As a caregiver, sometimes the unexpected happens. This last week a friend, colleague and caregiver to her aging mother survived the imminent crossing over event. We can prepare practically and logically for the event but when it actually happens, emotions … Read More

Why Do Near Death Experiences Happen?

Who are you and where do you come from? You may have heard about the French philospher Pierre Teilhard de Chardin. Many people who do palliative care or crossing over work quote his famous philosophy. He said, “We are not … Read More

Ever Have a Near Death Experience?

Are you a Baby Boomer caregiver for your aging parents? Many of us are. When you see your aging parent slowly slipping away, he or she might start talking to deceased relatives, angels or invisible pets. Is he or she … Read More

Opposite Feelings – Fear Compared with Love

We all think thoughts. When we think opposing thoughts, we can habitually affect brain chemistry imbalances. For example, when we think fear thoughts, we feel fear feelings. Feeling fear causes a rise in cortisol and lowers serotonin, testosterone and oxytocin … Read More

Quality of Life: Do What You Can Do

Why do you want to enjoy the best quality of life? The best quality of life builds true happiness. We do this by developing the skills found within the mind body connection. Within the mind body connection listening to our … Read More

Quality of Life: Forgiveness of Past Wrongs

Why do you want to give forgiveness to past wrongs you perceive that people have done against you? According to the Law of Attraction what we think about we attract into our lives. So, if you forgive others and yourself … Read More