Dealing With Loss

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Sometimes, world or life events around us trigger us into dealing with loss.  When we feel like we’ve lost in a situation, we feel sad. Feeling sad occurs when we first PERCEIVE there is something about which to feel sad. … Read More

One Minute Meditation For Letting Go Of False Pretense

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Imagine being in this scenario, socializing with a group of Baby Boomers. Looking around at the group members, you become deeply interested in Ted’s story about Alzheimer’s.  He’s talking about his mother.  Wanting to act strong in front of those … Read More

One Minute Meditation for Releasing Anger

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Anger… we have all felt this emotion.  Tensing up your body and holding anger in creates imbalanced brain chemistry.  Imbalanced chemistry can lead to physical problems such as headaches, high blood pressure, confusion, chaos and general unhappiness.  Releasing anger is … Read More

One Minute Meditation For Letting Go of Fear

With stress being a regular part of your life, meditating daily can be a natural way to support wellness. Remember, a person’s environment is more than just the air you breathe.  It includes your relationship environments, the food you eat, … Read More

Hypnosis Coma Communication Part One – Naturally Reduce Stress

Hypnosis Coma Communication Part One – Naturally Reduce Stress by Susan Fox, CH, AA Are you frustrated being with an uncommunicative comatose patient, client or loved one? Each time you visit with him or her, something tells you the person’s … Read More

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