Dealing With Loss

Sometimes, world or life events around us trigger us into dealing with loss.  When we feel like we’ve lost in a situation, we feel sad. That sad feeling is an energy block.  Feeling sad occurs when we first PERCEIVE there … Read More

One Minute Meditation For Letting Go of Fear

With stress being a regular part of your life, meditating daily can be a natural way to support wellness. When you mentally hold on to self-limiting thoughts such as fear, you create energy that blocks your energy system.  You are … Read More